SUCCESS IN YOUR HANDS

 MORNING HABITS OF HIGHLY SUCCESSFUL PEOPLE...

                                                                                                          

Since a lot of highly successful talk about how they owe their success to their discipline and to creating the right habits , I put together this list of some of the typical morning habits of successful people that should be helpful if you're trying to create some good habits yourself......

"WE DON'T HAVE TO BE SMARTER THAN THE REST .

                                            WE HAVE TO BE MORE DISCIPLINED THAN THE REST "  

1. MAKE YOUR BED EVERY MORNING..

Doing this will just make you feel like you've accomplished something good (which you have!) and will start your day off on the right track. It's also great to make your bed so that your room will be more organized and tidy , and your mind will be more clear throughout the day as a result.

2. TAKE A MULTIVITAMIN

Highly successful people are focused and driven , and to be those things your minds needs to be sharp as possible. Taking a multivitamin will help you a lot. Even if you are thinking that you are getting everything you need from your diet , multivitamins can still be used as a type of insurance policy just to make absolute sure you are getting everything you need in a day in terns of those essential vitamins and minerals.

3. PRACTICE MINDFULNESS

Being more mindful and present in your life honestly has so many benefits. Practicing mindfulness will help you relieve stress , sleep better , and improve your overall awareness. 

4. WAKE UP EARLY

Many successful people wake up early , since typically the hours that many people are most productive and energetic are the early hours of the day until about 2 p.m. Instead of oversleeping and having ten minutes to get ready in the morning , waking up early is a  super healthy morning habit of highly successful people who want to kick start their days and be fully prepared for everything they have going on!

5.MAKE A DAILY TO DO LIST

Actually writing things down is known to activate parts of your brain that just typing stuff into your phone does not. So write out on a physical list on paper of everything you need to do each morning , and you'll e able to refer back to it at any point throughout the day if you need reminders!

6. THINK  POSITIVELY

Highly successful people don't speak negatively to themselves. If you think and speak positive things to yourself , you are basically reaffirming that those things are true. It is so good for your self esteem and overall well being if you think nice thoughts about yourself , and it actually helps with making you feel more capable and in control of your life .

7.WRITE  IN  A  JOURNAL 

Journaling really helps with getting all of the random and jumbled thoughts out of your head and onto a physical piece of paper so that you are more focused and less stressed. It can be a really calming exercise for anxiety stress relief , and is definitely a good morning habit to practice just to get yourself into the right frame of your mind!